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Legacy of a Health Warrior
My friend and colleague, Dr. Ron Schmid, died quietly in his sleep Thursday, July 20, 2017, at the age of 71. I want to honor him today by sharing stories of his courage, integrity and the rich legacy...
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7 TOP GIFTS FOR THE NAUGHTY . . . AND NICE
Santa knows The Naughty Nutritionist® is a sucker for anything that might help us live long, lustily, wisely and well. Because many of you have asked me what Santa should bring you this holiday season,...
View ArticleDo holiday parties get you gluten-ed?
Stressed out at the thought of staying gluten free at holiday parties, family get togethers and on the road? If you are on a gluten-free diet — and that’s a good policy for most of us — here’s some...
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Painful Sex? Pelvic Pain? It’s Not All in Your Head
Painful sex. It’s a symptom — along with burning, stinging, itching and swelling — of an agonizing condition known as vulvodynia. That’s the medical term for persistent pain at the vaginal entry, upper...
View ArticleAre Gizzards an Offal Idea?
“Ewwwww!” I can feel the push back already! But gizzards are considered a delicious treat in many cultures. The price is right, they are nice and chewy, and are the perfect paleo-compliant snack. I...
View ArticleA Kick Ass Flu Remedy
There’s a major flu epidemic out there. Even people who don’t ordinarily get sick have found themselves seriously ill this winter with incapacitating headaches, fevers, nausea, stomach pain, diarrhea...
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Can you regenerate your cartilage?
Most people believe it’s inevitable for cartilage to go downhill with aging, and that regeneration is improbable if not impossible. Cartilage, after all, doesn’t have its own blood supply to bathe...
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Nothing Woo Woo about this Doctor
Is there a connection between cancer and autoimmune disorders? Do bone broth, collagen, cartilage and other supplements that target connective tissue help? Dr. John F. Prudden’s research certainly...
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A Big Dose of Codswallop
Sally Fallon Morell, president of the Weston A. Price Foundation (WAPF), sent a letter this week to members of her non-profit organization assuring them once again that Green Pasture Fermented Cod...
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